Knowledge, ability to educate as Becky teaches. Good for our athletes to think about their mind & body connection. Our second trip with our girl’s soccer program. We have really enjoyed both visits and have always left learning something new.

Helps me totally reset. I get relief mentally and physically and build muscle at the same time!

Aerial yoga is the best!! Both Amy and Becky are fantastic teachers, I am always learning something new. They are also very welcoming and down-to-Earth, I always feel relaxed and comfortable in their classes. This studio truly encompasses the spirit of yoga <3

Teaching is excellent, the community of yogis warms my heart, the studio is peaceful and beautiful. It has helped me on my wellness journey more than I can put into words.

It is the best place to be welcomed, cared about, and get excellent instructions. The owner cares about her teachers and students: she lives the life she teaches.

Great instructor, friendly owner and community, aerial yoga felt great.

I’ve been impressed with your business model and how the core values are truly in practice. I was also very surprised by all the small things you remember about each person, including myself. It was very different/uncomfortable at first, but after a few classes, it became obvious that you invest and engage everyone that way. I’ve become very great full you set a standard for an inclusive environment at the start of every class in a very non-invasive and subtle way. You have a knack for recognizing the people who like to share from those who don’t and have the rare ability to acknowledge everyone in those before class conversations.

The aerial yoga classes are always a nice crescendo into deeper stretches and the gentle flow class was nice and easy with longer holds.

Kula offers a nice variety of classes. Each instructor brings her own personal touch to the experience, and I enjoy the diversity. It is such a gift to have the studio nearby. I am so glad I became a member. Kula has really enriched my life

The studio is beautiful, Becky is always happy and very comfortable to be around and the classes are great. They push you and I always learn or try something new.

First impressions matter! When I walked in, I was greeted warmly, found the peace I was seeking in the practice, and left with yummy smelling essential oils. Having moved to Cottage Grove from a large city, I found the sense of community within Kula to be inclusive and KIND. ❤️

Great community. Genuine, caring & friendly staff. I’ve been so impressed as a new yogi, you’ve completely reeled me in! All the classes I’ve tried have been great, so many options for modifications, not at all intimidating.

Holly is amazing! She always offers a centered and relaxed experience. She’s very good at offering alternative positions to be inclusive to all.

The owner/instructor Becky was so welcoming; class was very informative, and I felt safe trying aerial poses that I never thought I would be comfortable in. Would recommend to seasoned yogis and newbies alike!

I travel to Illinois on an annual basis and used to make my way out to Madison to practice at Tantra Wellness and Yoga. Fortunately, Amy, who used to own Tantra is still offering classes at Kula. I attended a Sunday morning practice with her. The studio is well appointed with more than the tools for yoga asana. It also has silks suspended from the ceiling and tech for hybrid sessions.
As always, Amy taught an incredible practice that gave me the opportunity to explore my personal needs and experience postures in new ways. Beyond the physical, she offered mindful focus (dharma) and invited the teachers she is currently training to provide teaching in pranayama. It was so nice to experience a full practice.