INTRO OFFER: 1 month unlimited Yoga for $54!
Virtual, In-Studio & On Demand
New to yoga or just new to Kula yoga in Cottage Grove? This 1-time offer is for you! Experience all that Kula has to offer for 30 days and see for yourself how a regular practice at Kula will transform your life. Get more details on the “New Student Intro” under the rates tab!
Come “FLY” with us!
The area’s ONLY Unnata Aerial Yoga Studio!!
Unnata® Yoga offers authentic yoga with the support of a soft, aerial fabric hammock to explore, refine and advance traditional asana, both in the air and on the ground.
AERIAL BASICS PREREQUISITE CLASS REQUIRED
Saturdays @ 11:30am July 11 & 25th, August 8 & 22, September 12th – 2026
Unnata Aerial Yoga 20th Anniversary: Four Days in the Original Method w/Founder & Creator Michelle Dortignac
Thursday September 24th-Sunday September 27th, 2026
Unnata® Yoga offers authentic yoga with the support of a soft, aerial fabric hammock to explore, refine and advance traditional asana, both in the air and on the ground. Unnata® Aerial Yoga was born of founder Michelle Dortignac’s 25+ years of yogic teaching, meditation practice, and movement and aerial arts performance.
Unnata®. Real Yoga. Elevated.
The DOG DAYS of SUMMER: YOGA CHALLENGE 2026
Join Kula for our yearly Summer Yoga Challenge! Complete 20 or more classes in-studio or online between August 15th and September 15th, 2026 and earn a FREE tee or Tank! No worries if you don’t make all 20 – come to 10 or more and earn a Tee or Tank for 1/2 Price.
The Year of You: Fall Equinox – Anxiety into Power Sunday, September 13th, 2026 1-3pm In-Studio
The 4th in a series of Workshops with Anne Adametz – author of “Guidance from Within”
You need to hear this. Anxiety is the alarm that you’re focusing on things you cannot control. There are physical, mental, and spiritual practices to release it immediately. Walking reduces it. Breathing releases it. Movement releases it. Mental practices release it Ear seeds relieve it. Stress can leave your body. Your power can replace it. You just need to know where you want to direct it. Anxiety is power if you learn how to harness it. Turn anxiety into power. Turn anxiety into careful planning. We’ll show you how. We’ll give you proven systems. Ear seeds included.
If you already have a Kula Yoga & Wellness studio login, sign in to see & reserve available space in aerial classes.
What yogis are saying about Kula Yoga in Cottage Grove
Tia S.
Holly is amazing! She always offers a centered and relaxed experience. She’s very good at offering alternative positions to be inclusive to all.
Kay H.
The yoga makes me feel great and does what I want it to do. The staff is very nice and friendly.
Lisa M.
They work to make everyone happy and healthy. Kula is my Happy Place.
Wynn F.
First impressions matter! When I walked in, I was greeted warmly, found the peace I was seeking in the practice, and left with yummy smelling essential oils. Having moved to Cottage Grove from a large city, I found the sense of community within Kula to be inclusive and KIND. ❤️
Monona Grove Soccer
Knowledge, ability to educate as Becky teaches. Good for our athletes to think about their mind & body connection. Our second trip with our girl’s soccer program. We have really enjoyed both visits and have always left learning something new.
Wendy E.
I have been to quite a few yoga studios in the area and have been most impressed by Kula. After signing up for the intro offer and my first class online, I walked into the studio and received a very warm welcome. It seemed as if they had looked at their class list ahead of time and were expecting me, as they knew my name and that I was new to the studio. Since then, I’ve gone to a variety of their classes and loved each one. I especially like the comfortable, “down to earth”, non-pretentious, and non-competitive atmosphere. The teachers have all seemed very friendly and community-minded as well. Whether you are new to yoga or continuing your practice, be sure to give Kula a try!
Kelly B.
The studio is beautiful, Becky is always happy and very comfortable to be around and the classes are great. They push you and I always learn or try something new.
Brody R.
Informative class! Easy access on zoom. Feel great today.
Emily D.
Kula meets all my Yoga and Wellness needs. The virtual library that is included in the membership is a Godsend when I cannot attend in person or online due to my family’s busy schedule.
Michelle K.
I have met so many nice people there and I love the variety of classes and online option in case I can’t get there or am out of town.
LaVonne S.
I’ve been a member for many years. It’s a welcoming place and Becky and the teachers are genuine and caring.
Heather W.
Teaching is excellent, the community of yogis warms my heart, the studio is peaceful and beautiful. It has helped me on my wellness journey more than I can put into words.
Leslie P.
The teachers and all participants in the Kula community are amazingly supportive! Anyone can enjoy this yoga experience at their own level of ability–which can change as ‘things happen’. I love “the Kula Effect” on my life!
Pamela H.
I have been doing yoga with Kula for many years. The instructors are fantastic and there are classes for every level.
Christine R.
It is the best place to be welcomed, cared about, and get excellent instructions. The owner cares about her teachers and students: she lives the life she teaches.
