INTRO OFFER: 1 month unlimited Yoga for $54!
Virtual, In-Studio & On Demand

New to yoga or just new to Kula yoga in Cottage Grove? This 1-time offer is for you! Experience all that Kula has to offer for 30 days and see for yourself how a regular practice at Kula will transform your life. Get more details on the “New Student Intro” under the rates tab!

Come Fly with Kula!
The area’s ONLY Unnata® Aerial Yoga Studio

Come experience your yoga practice elevated! Aerial Basics Prerequisite Class is REQUIRED for everyone before attending any other aerial offerings. Saturdays @ 11:30am
Dec, 6th & 19th, 2025
Jan. 10th & 24th, Feb. 7th & 21st, March 7th & 21st, April 11th & 25th, May 9th & 30th, 2026

-OR- set up a 1-on-1 or small group private session!
(MUCH MORE info under the “aerial yoga” tab)

New Year, TRUE You 2026 Yoga Challenge

COMPLETE 20 CLASSES (IN-STUDIO, ONLINE AND/OR ON-DEMAND) BETWEEN JAN. 1-31, 2026 AND EARN YOUR EXCLUSIVE TEE OR TANK!
PICK UP YOUR PERSONAL STICKER CHART & STICKERS OUTSIDE
KULA IN THE LITERATURE BOX OR INSIDE DURING IN- STUDIO CLASS
SIGN UP IN-STUDIO OR EMAIL Becky@flywithkula WITH YOUR SHIRT SIZE AND PREFERENCE FOR T-SHIRT (UNISEX) OR
TANK TOP (WOMEN’S).

The Year of You:
Strength, Resilience & Reclamation
Sunday January 11th, 2026 1-3pm

The 1st in a series of Workshops with Anne Adametz –
author of “Guidance from Within”
Two hours to reset your mind, body, and tap into spirit – no fluff, no fads, no guilt. Pure power and alignment. We’ll cut through, listen to you, know your truth, identify what’s working, what’s not, and prioritize that which engages and sustains your energy, clarity, and confidence all year long. You’ll use **Guidance From Within, your personal journal and blueprint, to map a vision that fits your real life – custom, true to you.
Together in community, we’ll reconnect with what you value, get aligned simply, quickly and snap back into who you truly are.
This isn’t another quick-fix workshop. It’s a hard reset for women who know it is time to put their strength into fortifying their health, mental strength and sustainability. This is your time.

If you already have a Kula Yoga & Wellness studio login, sign in to see & reserve available space in aerial classes.