Love Your Lymph
Join Erin O’Brien Saturday May 10th 2025, for this workshop favorite at kula!
INTRO OFFER: 1 month unlimited Yoga for $54!
Virtual, In-Studio & On Demand
New to yoga or just new to Kula yoga in Cottage Grove? This 1-time offer is for you! Experience all that Kula has to offer for 30 days and see for yourself how a regular practice at Kula will transform your life. Get more details on the “New Student Intro” under the rates tab!
Love Your Lymph
Join Erin O’Brien Saturday May 10th 2025, for this workshop favorite at kula!
INTRO OFFER: 1 month unlimited Yoga for $54!
Virtual, In-Studio & On Demand
New to yoga or just new to Kula yoga in Cottage Grove? This 1-time offer is for you! Experience all that Kula has to offer for 30 days and see for yourself how a regular practice at Kula will transform your life. Get more details on the “New Student Intro” under the rates tab!
If you already have a Kula Yoga and Wellness studio login, sign in to see & reserve available space in aerial classes.
What yogis are saying about Kula Yoga in Cottage Grove
Stephanie K.
Welcoming to all abilities! Warm and friendly community, not intimidating.
Lake Tahoe Yoga
I travel to Illinois on an annual basis and used to make my way out to Madison to practice at Tantra Wellness and Yoga. Fortunately, Amy, who used to own Tantra is still offering classes at Kula. I attended a Sunday morning practice with her. The studio is well appointed with more than the tools for yoga asana. It also has silks suspended from the ceiling and tech for hybrid sessions.
As always, Amy taught an incredible practice that gave me the opportunity to explore my personal needs and experience postures in new ways. Beyond the physical, she offered mindful focus (dharma) and invited the teachers she is currently training to provide teaching in pranayama. It was so nice to experience a full practice.
Christine R.
Professionalism. Quality, well-trained instructors. Clean, safe facility. An owner who has everyone’s best interests at heart. Becky goes the extra mile.
Erin D.
Lovely place, excellent best ever teachers, welcoming caring environment. 10/10 Always recommend!
Leslie P.
I’m glad to be able to keep up a near-daily yoga schedule with Kula’s virtual classes. The teachers help everyone access the benefits of the practice by offering numerous options for attaining the poses. This is so helpful! -It provides a path for advancement, helps one work around an injury that may need special attention, and helps understand and accommodate the body’s changes as the years go by! I appreciate that Kula encourages us stay open to the continual possibilities for growth and change. So much gratitude for what you do.
Lisa M.
They work to make everyone happy and healthy. Kula is my Happy Place.
Heather H.
Love Kula. Great yoga studio in Cottage Grove. Wonderful teachers, inspiring classes, plus aerial yoga! Wow!
Cindy M.
Kula offers a nice variety of classes. Each instructor brings her own personal touch to the experience, and I enjoy the diversity. It is such a gift to have the studio nearby. I am so glad I became a member. Kula has really enriched my life
Phyllis S.
I have been attending class for 6 months. It is fun and I can really say that I feel (and look) so much better. It is worth it.
Christine R.
It is the best place to be welcomed, cared about, and get excellent instructions. The owner cares about her teachers and students: she lives the life she teaches.
Erin G.
Great instructor, friendly owner and community, aerial yoga felt great.
Brody R.
Informative class! Easy access on zoom. Feel great today.
Maria O.
I’ve been impressed with your business model and how the core values are truly in practice. I was also very surprised by all the small things you remember about each person, including myself. It was very different/uncomfortable at first, but after a few classes, it became obvious that you invest and engage everyone that way. I’ve become very great full you set a standard for an inclusive environment at the start of every class in a very non-invasive and subtle way. You have a knack for recognizing the people who like to share from those who don’t and have the rare ability to acknowledge everyone in those before class conversations.
Lisa M.
Wonderful studio with caring instructors. They always check in with me to see how I am doing and if I have any areas of concern. I feel so fortunate to belong to such a great studio.
Brandon T.
I really enjoy the classes at Kula. The atmosphere feels very welcoming and community-driven. Becky is a great instructor that is very knowledgeable, and it always feels like we are trying something new.
Stephanie K.
Welcoming to all abilities! Warm and friendly community, not intimidating.
Lake Tahoe Yoga
I travel to Illinois on an annual basis and used to make my way out to Madison to practice at Tantra Wellness and Yoga. Fortunately, Amy, who used to own Tantra is still offering classes at Kula. I attended a Sunday morning practice with her. The studio is well appointed with more than the tools for yoga asana. It also has silks suspended from the ceiling and tech for hybrid sessions.
As always, Amy taught an incredible practice that gave me the opportunity to explore my personal needs and experience postures in new ways. Beyond the physical, she offered mindful focus (dharma) and invited the teachers she is currently training to provide teaching in pranayama. It was so nice to experience a full practice.
Christine R.
Professionalism. Quality, well-trained instructors. Clean, safe facility. An owner who has everyone’s best interests at heart. Becky goes the extra mile.
Erin D.
Lovely place, excellent best ever teachers, welcoming caring environment. 10/10 Always recommend!
Leslie P.
I’m glad to be able to keep up a near-daily yoga schedule with Kula’s virtual classes. The teachers help everyone access the benefits of the practice by offering numerous options for attaining the poses. This is so helpful! -It provides a path for advancement, helps one work around an injury that may need special attention, and helps understand and accommodate the body’s changes as the years go by! I appreciate that Kula encourages us stay open to the continual possibilities for growth and change. So much gratitude for what you do.
Lisa M.
They work to make everyone happy and healthy. Kula is my Happy Place.
Heather H.
Love Kula. Great yoga studio in Cottage Grove. Wonderful teachers, inspiring classes, plus aerial yoga! Wow!
Cindy M.
Kula offers a nice variety of classes. Each instructor brings her own personal touch to the experience, and I enjoy the diversity. It is such a gift to have the studio nearby. I am so glad I became a member. Kula has really enriched my life
Phyllis S.
I have been attending class for 6 months. It is fun and I can really say that I feel (and look) so much better. It is worth it.
Christine R.
It is the best place to be welcomed, cared about, and get excellent instructions. The owner cares about her teachers and students: she lives the life she teaches.
Erin G.
Great instructor, friendly owner and community, aerial yoga felt great.
Brody R.
Informative class! Easy access on zoom. Feel great today.
Maria O.
I’ve been impressed with your business model and how the core values are truly in practice. I was also very surprised by all the small things you remember about each person, including myself. It was very different/uncomfortable at first, but after a few classes, it became obvious that you invest and engage everyone that way. I’ve become very great full you set a standard for an inclusive environment at the start of every class in a very non-invasive and subtle way. You have a knack for recognizing the people who like to share from those who don’t and have the rare ability to acknowledge everyone in those before class conversations.
Lisa M.
Wonderful studio with caring instructors. They always check in with me to see how I am doing and if I have any areas of concern. I feel so fortunate to belong to such a great studio.
Brandon T.
I really enjoy the classes at Kula. The atmosphere feels very welcoming and community-driven. Becky is a great instructor that is very knowledgeable, and it always feels like we are trying something new.
Stephanie K.
Welcoming to all abilities! Warm and friendly community, not intimidating.