Upcoming Workshops & Events at Kula!
Dog Days of Summer Dog Yoga Challenge 2026
August 15th – September 15th, 2026
Take 20 classes during the challenge & earn a Kula Shirt!
To Participate:
1. Pick up a sticker chart and stickers at kula or outside in the literature box – OR – add your name to the kula chart in the studio and keep track there!
2. Add a sticker everytime you take a class; online, on-demand, in-studio…
they all count!
Unnata Aerial Yoga 20th Anniversary: Four Days in the Original Method w/ Michelle Dortignac
General Registration Opens July 16th Member advanced registration starts Kula Members check your email from 7/5/26 for links to your discounted rates!
Celebrate 20 years of Unnata Aerial Yoga with Founder/Creator Michelle Dortignac September 24-27th, 2026!
The Year of You: Fall Equinox
The 4th Workshop in a series with Anne Adametz – author of “Guidance from Within”
You need to hear this. Anxiety is the alarm that you’re focusing on things you cannot control. There are physical, mental, and spiritual practices to release it immediately. Walking reduces it. Breathing releases it. Movement releases it. Mental practices release it. Ear seed relieve it. Stress can leave your body. You power can replace it. You just need to know where you want to direct it. Turn anxiety into power. Turn anxiety into careful planning, We’ll show you how. We’ll give you proven systems. Ear seeds included.
The Hard & the Soft: Exploring the Space Between Holding on and Letting Go w/Amy Pearce-Hayden
Saturday October 24th 1 -4 pm
What does it mean to stay present in intensity and equally available to ease! his worksho explores the dynamic relationship betweer effort and release, strength and surrender, anyasa and valragya. logether, we’ll move hrough a practice that alternates betweer longer-held, more challenging postures (2-3 minutes) and deeply supportive, restorative rests (4-5 minutes). This rhythm is designed to create a space to observe how we meet both intensity and rest; not just physically, but mentally and emotionally.
Rather than avoiding discomfort or clinging to ease, we will explore:
- How we respond when things get hard
- How we receive moments of support
- Where we hold, and where we let go
Woven throughout the practice are moments of reflection and simple hilosophical inquiry ofterino a tramework for understanding how these patterns show up ooth on and off the mat. This is a practice of contrast, awareness, and integration-an opportunity to refine your capacity to remain steady through both effort and ease.
What yogis are saying
Emily D.
Kula meets all my Yoga and Wellness needs. The virtual library that is included in the membership is a Godsend when I cannot attend in person or online due to my family’s busy schedule.
Sandy G.
Kula is a great studio! Staff are friendly and knowledgeable, and they offer a wide variety of useful classes.
Lisa M.
Wonderful studio with caring instructors. They always check in with me to see how I am doing and if I have any areas of concern. I feel so fortunate to belong to such a great studio.
Amy K.
The aerial yoga classes are always a nice crescendo into deeper stretches and the gentle flow class was nice and easy with longer holds.
Michelle K.
I have met so many nice people there and I love the variety of classes and online option in case I can’t get there or am out of town.
Stella A.
Great community. Genuine, caring & friendly staff. I’ve been so impressed as a new yogi, you’ve completely reeled me in! All the classes I’ve tried have been great, so many options for modifications, not at all intimidating.
Heather W.
Teaching is excellent, the community of yogis warms my heart, the studio is peaceful and beautiful. It has helped me on my wellness journey more than I can put into words.
Jenna M.
Becky is amazing! Studio is clean and comfortable Great environment. Can’t wait to go back!
Erin G.
Great instructor, friendly owner and community, aerial yoga felt great.
Michelle W.
It was a great class, and online. I already recommended it to several friends.
Maria O.
I’ve been impressed with your business model and how the core values are truly in practice. I was also very surprised by all the small things you remember about each person, including myself. It was very different/uncomfortable at first, but after a few classes, it became obvious that you invest and engage everyone that way. I’ve become very great full you set a standard for an inclusive environment at the start of every class in a very non-invasive and subtle way. You have a knack for recognizing the people who like to share from those who don’t and have the rare ability to acknowledge everyone in those before class conversations.
Joann B.
Aerial yoga is the best!! Both Amy and Becky are fantastic teachers, I am always learning something new. They are also very welcoming and down-to-Earth, I always feel relaxed and comfortable in their classes. This studio truly encompasses the spirit of yoga <3
Christine R.
Professionalism. Quality, well-trained instructors. Clean, safe facility. An owner who has everyone’s best interests at heart. Becky goes the extra mile.
Lake Tahoe Yoga
I travel to Illinois on an annual basis and used to make my way out to Madison to practice at Tantra Wellness and Yoga. Fortunately, Amy, who used to own Tantra is still offering classes at Kula. I attended a Sunday morning practice with her. The studio is well appointed with more than the tools for yoga asana. It also has silks suspended from the ceiling and tech for hybrid sessions.
As always, Amy taught an incredible practice that gave me the opportunity to explore my personal needs and experience postures in new ways. Beyond the physical, she offered mindful focus (dharma) and invited the teachers she is currently training to provide teaching in pranayama. It was so nice to experience a full practice.
Kami A.
Fun, welcoming environment coupled with knowledge and grace.
