I travel to Illinois on an annual basis and used to make my way out to Madison to practice at Tantra Wellness and Yoga. Fortunately, Amy, who used to own Tantra is still offering classes at Kula. I attended a Sunday morning practice with her. The studio is well appointed with more than the tools for yoga asana. It also has silks suspended from the ceiling and tech for hybrid sessions.
As always, Amy taught an incredible practice that gave me the opportunity to explore my personal needs and experience postures in new ways. Beyond the physical, she offered mindful focus (dharma) and invited the teachers she is currently training to provide teaching in pranayama. It was so nice to experience a full practice.

Welcoming to all abilities! Warm and friendly community, not intimidating.

I’ve been a member for many years. It’s a welcoming place and Becky and the teachers are genuine and caring.

I haven’t felt so empowered in my body since I was a child. The instructors’ pacing was excellent & you can tell a lot of effort was put into making sure every single person in class was comfortable!

Aerial yoga is the best!! Both Amy and Becky are fantastic teachers, I am always learning something new. They are also very welcoming and down-to-Earth, I always feel relaxed and comfortable in their classes. This studio truly encompasses the spirit of yoga <3

I like the vibe on the studio. Becky and her staff know how to treat people well. People care about each other there.

I’m glad to be able to keep up a near-daily yoga schedule with Kula’s virtual classes. The teachers help everyone access the benefits of the practice by offering numerous options for attaining the poses. This is so helpful! -It provides a path for advancement, helps one work around an injury that may need special attention, and helps understand and accommodate the body’s changes as the years go by! I appreciate that Kula encourages us stay open to the continual possibilities for growth and change. So much gratitude for what you do.

I’ve been impressed with your business model and how the core values are truly in practice. I was also very surprised by all the small things you remember about each person, including myself. It was very different/uncomfortable at first, but after a few classes, it became obvious that you invest and engage everyone that way. I’ve become very great full you set a standard for an inclusive environment at the start of every class in a very non-invasive and subtle way. You have a knack for recognizing the people who like to share from those who don’t and have the rare ability to acknowledge everyone in those before class conversations.

I have been attending class for 6 months. It is fun and I can really say that I feel (and look) so much better. It is worth it.

There was so much support and encouragement from Becky and Erin during the aerial yoga basics class. Kula yoga is warm and welcoming place.

The teachers and all participants in the Kula community are amazingly supportive! Anyone can enjoy this yoga experience at their own level of ability–which can change as ‘things happen’. I love “the Kula Effect” on my life!

Professionalism. Quality, well-trained instructors. Clean, safe facility. An owner who has everyone’s best interests at heart. Becky goes the extra mile. 

Kula is a great studio! Staff are friendly and knowledgeable, and they offer a wide variety of useful classes.

Wonderful studio with caring instructors. They always check in with me to see how I am doing and if I have any areas of concern. I feel so fortunate to belong to such a great studio.

The experience was very cozy and welcoming. It was also challenging while still calming.

The variety of moves in the class. Amy U also gives us different options for the moves. Always helpful. Also enjoy the comradery of the others in class.

The teachers are top notch, the studio is beautiful, and the community of yogis is amazing.

The aerial yoga classes are always a nice crescendo into deeper stretches and the gentle flow class was nice and easy with longer holds.

They work to make everyone happy and healthy. Kula is my Happy Place.

It is the best place to be welcomed, cared about, and get excellent instructions. The owner cares about her teachers and students: she lives the life she teaches.

The community here is great! Becky is so attentive to her clients 😊

Inviting atmosphere to enter back into yoga. Friendly staff and comfortable setting overall.

Informative class! Easy access on zoom. Feel great today.

Helps me totally reset. I get relief mentally and physically and build muscle at the same time!

Kula meets all my Yoga and Wellness needs. The virtual library that is included in the membership is a Godsend when I cannot attend in person or online due to my family’s busy schedule.

The owner/instructor Becky was so welcoming; class was very informative, and I felt safe trying aerial poses that I never thought I would be comfortable in. Would recommend to seasoned yogis and newbies alike!

First impressions matter! When I walked in, I was greeted warmly, found the peace I was seeking in the practice, and left with yummy smelling essential oils. Having moved to Cottage Grove from a large city, I found the sense of community within Kula to be inclusive and KIND. ❤️

I have been doing yoga with Kula for many years. The instructors are fantastic and there are classes for every level.

I love taking Becky’s classes:)

I have been to quite a few yoga studios in the area and have been most impressed by Kula. After signing up for the intro offer and my first class online, I walked into the studio and received a very warm welcome. It seemed as if they had looked at their class list ahead of time and were expecting me, as they knew my name and that I was new to the studio. Since then, I’ve gone to a variety of their classes and loved each one. I especially like the comfortable, “down to earth”, non-pretentious, and non-competitive atmosphere. The teachers have all seemed very friendly and community-minded as well. Whether you are new to yoga or continuing your practice, be sure to give Kula a try!

I attended Amy’s class this morning and it was absolutely wonderful! I learned a little yoga philosophy and then was guided through a well thought out flow. Amy offered modifications and encouragement throughout class. I especially loved the assists. I left class feeling balanced and calm. Thank you Amy and Kula!❤️

Lovely place, excellent best ever teachers, welcoming caring environment. 10/10 Always recommend!

The studio is beautiful, Becky is always happy and very comfortable to be around and the classes are great. They push you and I always learn or try something new.

Knowledge, ability to educate as Becky teaches. Good for our athletes to think about their mind & body connection. Our second trip with our girl’s soccer program. We have really enjoyed both visits and have always left learning something new.

It was a great class, and online. I already recommended it to several friends.

The yoga makes me feel great and does what I want it to do. The staff is very nice and friendly.

Love Kula. Great yoga studio in Cottage Grove. Wonderful teachers, inspiring classes, plus aerial yoga! Wow!

Great instructor, friendly owner and community, aerial yoga felt great.

Great community. Genuine, caring & friendly staff. I’ve been so impressed as a new yogi, you’ve completely reeled me in! All the classes I’ve tried have been great, so many options for modifications, not at all intimidating.

I really enjoy the classes at Kula. The atmosphere feels very welcoming and community-driven. Becky is a great instructor that is very knowledgeable, and it always feels like we are trying something new.

Holly is amazing! She always offers a centered and relaxed experience. She’s very good at offering alternative positions to be inclusive to all.

Fun, welcoming environment coupled with knowledge and grace.

Becky is amazing! Studio is clean and comfortable Great environment. Can’t wait to go back!

Teaching is excellent, the community of yogis warms my heart, the studio is peaceful and beautiful. It has helped me on my wellness journey more than I can put into words.

I have met so many nice people there and I love the variety of classes and online option in case I can’t get there or am out of town.

Kula offers a nice variety of classes. Each instructor brings her own personal touch to the experience, and I enjoy the diversity. It is such a gift to have the studio nearby. I am so glad I became a member. Kula has really enriched my life