Upcoming Workshops & Events at Kula!
Root Down, Rise Up: Finding Your Feet for Standing Poses
Wednesday, May 7th 2025 6-7pm In-Studio and Online
Finding a steady base is often tricky when working to increase balance. Join Becky to learn how to strengthen feet, ankles, and legs to discover proper alignment to help your balance on and off the mat.
Class will utilize standing, seating, and laying down postures. Chairs can be used in place of floor postures as support in balance work.
All levels welcome!
Love your Lymph
Saturday, May 10th 2025 1-3pm In-Studio
What’s the most powerful system in your body that you never hear about? The lymphatic system. Ever wonder why chronic pain doesn’t get better despite all your therapy and medications? Your lymphatic system may be the problem. If the body can’t rid of cellular waste during the healing process, the inflammation simply stays in the tissues causing pain. If it can’t get out of the body, you can’t get better.
In this workshop you will learn a specific self treatment sequence that will help you move stagnant lymph and help you begin to feel better, no matter what your ailment. We will follow up with a yoga based movement practice that will then help to move the lymph in our bodies and help us rediscover our innate vitality.
All levels welcome! Please dress in comfortable layers. Mats and props available.
What yogis are saying
Dottie W.
The variety of moves in the class. Amy U also gives us different options for the moves. Always helpful. Also enjoy the comradery of the others in class.
Seth A.
The experience was very cozy and welcoming. It was also challenging while still calming.
Aine M.
There was so much support and encouragement from Becky and Erin during the aerial yoga basics class. Kula yoga is warm and welcoming place.
Lisa M.
Wonderful studio with caring instructors. They always check in with me to see how I am doing and if I have any areas of concern. I feel so fortunate to belong to such a great studio.
Janice S.
I love taking Becky’s classes:)
Sandy G.
Kula is a great studio! Staff are friendly and knowledgeable, and they offer a wide variety of useful classes.
Pamela H.
I have been doing yoga with Kula for many years. The instructors are fantastic and there are classes for every level.
Lisa M.
They work to make everyone happy and healthy. Kula is my Happy Place.
Heather W.
The teachers are top notch, the studio is beautiful, and the community of yogis is amazing.
Katelyn M.
Inviting atmosphere to enter back into yoga. Friendly staff and comfortable setting overall.
Brandon T.
I really enjoy the classes at Kula. The atmosphere feels very welcoming and community-driven. Becky is a great instructor that is very knowledgeable, and it always feels like we are trying something new.
Emily T.
The community here is great! Becky is so attentive to her clients 😊
Leslie P.
The teachers and all participants in the Kula community are amazingly supportive! Anyone can enjoy this yoga experience at their own level of ability–which can change as ‘things happen’. I love “the Kula Effect” on my life!
LaVonne S.
I’ve been a member for many years. It’s a welcoming place and Becky and the teachers are genuine and caring.
Wendy E.
I have been to quite a few yoga studios in the area and have been most impressed by Kula. After signing up for the intro offer and my first class online, I walked into the studio and received a very warm welcome. It seemed as if they had looked at their class list ahead of time and were expecting me, as they knew my name and that I was new to the studio. Since then, I’ve gone to a variety of their classes and loved each one. I especially like the comfortable, “down to earth”, non-pretentious, and non-competitive atmosphere. The teachers have all seemed very friendly and community-minded as well. Whether you are new to yoga or continuing your practice, be sure to give Kula a try!
